i just had an awesome run - 4 miles, 40 minutes with the first few minutes of that warming up with a brisk walk. even though i had to do it indoors, on a treadmill (bleh...would rather be outside. but NOT when it 13 degrees, like it currently is) it was just a super-enjoyable way to cap-off a semi-stressful thursday (two words: copy error. this may mean nothing to you, but I had just dropped off a print order for 1500 ads when my professor called me, noticing something whas slightly wrong - despite the six-person proof/edit team. it all got fixed, but it took a 30 minute run-around, me acting like a crazy person to get the situation under control. sigh).
this de-stress, relax, wind-down will continue this eveing - 30 rock & real housewives. heaven.
more of the same tomorrow - work/meetings/yadda yadda - but here's to hoping my run is as great as today's.
ALSO - i realized "bombs over baghdad" has a great beat to set my pace to. i played it on repeat three times in a row and probably could've run the whole time to outkast. what other songs have that tempo? i must investigate....
-a
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